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CALL ME A GYPSY

Copy of Retreat Flyers - all (A4) (A2 (Landscape)).jpg

"Join me and experience
the glow of true renew."

Here’s a little secret: retirement doesn’t have to look the way we were taught.
It doesn’t have to be knitting in a chair, waiting for the days to pass.

For me, it looks like bikinis at the beach, slipping on a shirt dress for a seaside lunch, or dancing in a skirt as the sun sets. It’s about choosing adventure over routine, joy over ‘shoulds,’ and keeping life fresh and interesting.

But here’s the thing—none of it works without health. Staying fit, strong, and vibrant at any age is what gives us the freedom to live life on our terms.

So I’ll ask you this:
How’s your retirement going?
Are you keeping it safe and ordinary, or are you daring to write your own script?

And if retirement has you thinking about your next chapter- more energy, more joy, more of you..our upcoming Everglow Retreat, 28th September–4th October in Thailand, might be just the reset you’ve been looking for. Link in bio! @everglow_retreats

Here’s to staying strong, living boldly, and making every age our prime. 💙

#FitAfter50 #FabulousAt60 #StrongNotSilent #AgelessLiving
#HealthyIsFreedom #BoldAndBeautiful #LifeAfterRetirement
#RetiredNotTired #FitAndFabulous #ForeverYoungMindset
#BeachLifeAfter50 #VibrantAtAnyAge #ChooseAdventure
#WellnessOver45 #LivingLifeUnscripted #HealthIsWealth

Here’s a little secret: retirement doesn’t have to look the way we were taught.
It doesn’t have to be knitting in a chair, waiting for the days to pass.

For me, it looks like bikinis at the beach, slipping on a shirt dress for a seaside lunch, or dancing in a skirt as the sun sets. It’s about choosing adventure over routine, joy over ‘shoulds,’ and keeping life fresh and interesting.

But here’s the thing—none of it works without health. Staying fit, strong, and vibrant at any age is what gives us the freedom to live life on our terms.

So I’ll ask you this:
How’s your retirement going?
Are you keeping it safe and ordinary, or are you daring to write your own script?

And if retirement has you thinking about your next chapter- more energy, more joy, more of you..our upcoming Everglow Retreat, 28th September–4th October in Thailand, might be just the reset you’ve been looking for. Link in bio! @everglow_retreats

Here’s to staying strong, living boldly, and making every age our prime. 💙

#FitAfter50 #FabulousAt60 #StrongNotSilent #AgelessLiving
#HealthyIsFreedom #BoldAndBeautiful #LifeAfterRetirement
#RetiredNotTired #FitAndFabulous #ForeverYoungMindset
#BeachLifeAfter50 #VibrantAtAnyAge #ChooseAdventure
#WellnessOver45 #LivingLifeUnscripted #HealthIsWealth

✨GRWM after another crazy long day on the bike, placing orders and meeting people.

One of my hidden “skills” from a lifetime of modelling? Being able to change super quick. You basically get 50 seconds to strip off the old outfit, throw on a new one, swap shoes, add jewellery, fluff the hair…and back out on stage. Not so glamorous after all! 😅

My worst memory? On stage in a gorgeous (and very expensive) jacket, the compere asks me to take it off to show the dress. Of course, I get the world’s biggest hot flash 🔥🥵— the jacket is glued to me with sweat and I can’t get it off. Mortifying!

And the funniest? Strutting confidently in fitted pants, when the compere leans over and whispers: “You’ve got a camel toe.” 😂😂

Never a dull moment in this life of mine…just how I like it. 💃✨

#GRWM #NeverADullMoment #FitAndFabulous #LifeAfter50 #HotFlashHumor #modellife

✨GRWM after another crazy long day on the bike, placing orders and meeting people.

One of my hidden “skills” from a lifetime of modelling? Being able to change super quick. You basically get 50 seconds to strip off the old outfit, throw on a new one, swap shoes, add jewellery, fluff the hair…and back out on stage. Not so glamorous after all! 😅

My worst memory? On stage in a gorgeous (and very expensive) jacket, the compere asks me to take it off to show the dress. Of course, I get the world’s biggest hot flash 🔥🥵— the jacket is glued to me with sweat and I can’t get it off. Mortifying!

And the funniest? Strutting confidently in fitted pants, when the compere leans over and whispers: “You’ve got a camel toe.” 😂😂

Never a dull moment in this life of mine…just how I like it. 💃✨

#GRWM #NeverADullMoment #FitAndFabulous #LifeAfter50 #HotFlashHumor #modellife

🔥 Bali heat? No problem!
This little pocket-sized JISULIFE handheld fan goes everywhere with me — from my desk to the beach, BBQs, and even hikes. 🌴✨

With 100-level precision control, powerful wind up to 9 m/s, and up to 15 hours of runtime, it’s my secret to staying cool indoors and outdoors. Plus, it fully charges in just 1.5 hours ⚡⏳

I used to avoid the midday heat, but now I can enjoy walks, markets, and picnics without turning into a sweaty mess. Honestly, it's one of the best gadgets in my bag! 💕

✨ Special Offer ✨

Save 5% with coupon code: 8QK5CSUE

🗓 Valid: Aug 19, 2025 – Aug 31, 2025

👉Comment Links and I'll send the link.

👉Links in stories, highlights, and bio

Have a wonderful Wednesday and don't forget to smile everyone 😊

#jisulife #handheldfan #minifan #staycool #summeressentials #travelgadgets #portablefan #stayfresh #coolanywhere #beattheheat #musthavegadgets #staycomfortable #JisuLife

🔥 Bali heat? No problem!
This little pocket-sized JISULIFE handheld fan goes everywhere with me — from my desk to the beach, BBQs, and even hikes. 🌴✨

With 100-level precision control, powerful wind up to 9 m/s, and up to 15 hours of runtime, it’s my secret to staying cool indoors and outdoors. Plus, it fully charges in just 1.5 hours ⚡⏳

I used to avoid the midday heat, but now I can enjoy walks, markets, and picnics without turning into a sweaty mess. Honestly, it's one of the best gadgets in my bag! 💕

✨ Special Offer ✨

Save 5% with coupon code: 8QK5CSUE

🗓 Valid: Aug 19, 2025 – Aug 31, 2025

👉Comment Links and I'll send the link.

👉Links in stories, highlights, and bio

Have a wonderful Wednesday and don't forget to smile everyone 😊

#jisulife #handheldfan #minifan #staycool #summeressentials #travelgadgets #portablefan #stayfresh #coolanywhere #beattheheat #musthavegadgets #staycomfortable #JisuLife

👀 Stop scrolling if you want REAL results for your skin!

✨ Renu28 isn’t just for glowing skin (though I love it for that 💕)… it helps with so much more:
✔️ Fine lines + wrinkles
✔️ Acne + rosacea
✔️ Burns + scars
✔️ Redness + irritation
✔️ Even sore muscles

Because it works at the cellular level to support your body’s natural repair. 💫
Safe. Simple. Effective.

Comment LINK below, and I’ll send you details directly 💌

Links also in stories, highlights and bio

Have a terrific Tuesday, and don't forget to smile everyone 😊
---

#Renu28 #CellularRepair #GlowingSkinAtAnyAge #SkinHealthMatters #AgelessBeauty #WomenOver50 #HealthySkinJourney #NaturalSkincareSolutions #BeforeAndAfterSkin #SkinTransformation

👀 Stop scrolling if you want REAL results for your skin!

✨ Renu28 isn’t just for glowing skin (though I love it for that 💕)… it helps with so much more:
✔️ Fine lines + wrinkles
✔️ Acne + rosacea
✔️ Burns + scars
✔️ Redness + irritation
✔️ Even sore muscles

Because it works at the cellular level to support your body’s natural repair. 💫
Safe. Simple. Effective.

Comment LINK below, and I’ll send you details directly 💌

Links also in stories, highlights and bio

Have a terrific Tuesday, and don't forget to smile everyone 😊
---

#Renu28 #CellularRepair #GlowingSkinAtAnyAge #SkinHealthMatters #AgelessBeauty #WomenOver50 #HealthySkinJourney #NaturalSkincareSolutions #BeforeAndAfterSkin #SkinTransformation

😴 Struggling with sleep as you get older?

✨ 3 years on Somaderm and I’ll never go without it! ✨
Better sleep. Less joint pain. Glowing skin. Stronger, thicker hair.

This bioidentical transdermal gel supports hormone health and helps kick-start the pituitary gland that slows down as we age. 💧

I choose to invest in my health now, instead of spending it later at the doctor or pharmacy.

💬 Curious about how it works? Or even the business side of things?
Join me & my husband TONIGHT for live testimonials — August 18th at 8PM EST.

Comment Link below if you want me to send you the link!

Link also in stories

Have a marvellous Monday and don't forget to smile everyone 😊

😴 Struggling with sleep as you get older?

✨ 3 years on Somaderm and I’ll never go without it! ✨
Better sleep. Less joint pain. Glowing skin. Stronger, thicker hair.

This bioidentical transdermal gel supports hormone health and helps kick-start the pituitary gland that slows down as we age. 💧

I choose to invest in my health now, instead of spending it later at the doctor or pharmacy.

💬 Curious about how it works? Or even the business side of things?
Join me & my husband TONIGHT for live testimonials — August 18th at 8PM EST.

Comment Link below if you want me to send you the link!

Link also in stories

Have a marvellous Monday and don't forget to smile everyone 😊

I know there are many right now who need this.

💌 Dear Beautiful Soul,

If you’re going through a tough time right now, I want you to know this: it will not last forever. The storm you’re in today is not the whole story of your life. Seasons change, pain softens, and light always finds its way back in.

I know it feels heavy, but please remember—you are stronger than you realize. Every breath, every small step forward is proof of your courage. One day, you’ll look back and see how this season shaped you, how it built a deeper strength inside of you.

Be gentle with yourself. Rest when you need to. Trust the process. Brighter days are coming, and you will rise from this with even more grace, wisdom, and resilience.

You’ve got this. And you’re not alone. 💛

With love,
Sheila 🌸

#Encouragement #ThisTooShallPass #KeepGoing

I know there are many right now who need this.

💌 Dear Beautiful Soul,

If you’re going through a tough time right now, I want you to know this: it will not last forever. The storm you’re in today is not the whole story of your life. Seasons change, pain softens, and light always finds its way back in.

I know it feels heavy, but please remember—you are stronger than you realize. Every breath, every small step forward is proof of your courage. One day, you’ll look back and see how this season shaped you, how it built a deeper strength inside of you.

Be gentle with yourself. Rest when you need to. Trust the process. Brighter days are coming, and you will rise from this with even more grace, wisdom, and resilience.

You’ve got this. And you’re not alone. 💛

With love,
Sheila 🌸

#Encouragement #ThisTooShallPass #KeepGoing

Busy is an understatement this week 🤪 Friends in town, “school night” adventures, too many lunches out to count, and a shiny new gym opening… oh, and apparently I’m still supposed to work somewhere in there.

But no matter how late I hit the pillow, I’m still up and hitting the gym 💪✨ Because staying on track is non-negotiable (and caffeine is my BFF ☕).

Happy Saturday, lovelies — don’t forget to smile, sweat, and maybe sneak in a nap 😅💖

#FitOver50 #FitOver60 #AgelessStrength #HealthyHabits #ActiveLifestyle #StrongNotSilent #FitnessMotivation #WellnessJourney #ConsistencyIsKey #ForeverYoung #GymLife #WeekendVibes #SuperSaturday

Busy is an understatement this week 🤪 Friends in town, “school night” adventures, too many lunches out to count, and a shiny new gym opening… oh, and apparently I’m still supposed to work somewhere in there.

But no matter how late I hit the pillow, I’m still up and hitting the gym 💪✨ Because staying on track is non-negotiable (and caffeine is my BFF ☕).

Happy Saturday, lovelies — don’t forget to smile, sweat, and maybe sneak in a nap 😅💖

#FitOver50 #FitOver60 #AgelessStrength #HealthyHabits #ActiveLifestyle #StrongNotSilent #FitnessMotivation #WellnessJourney #ConsistencyIsKey #ForeverYoung #GymLife #WeekendVibes #SuperSaturday

GRWM:

Black swimsuit base (because it works with everything), skort for modesty and mischief, a sprinkle of bling, and sunnies so I can pretend I’m not sweating. 🖤☀️

Today’s accessory? Oh… just 70 metres of fabric strapped to the back of my motorcycle like some kind of couture camel.

🏍️🪡 After an hour’s ride, I’m convinced my biceps are now officially part of the outfit. 💪😂

Have a wonderful Wednesday and don't forget to smile everyone 😊

#GRWM #GetReadyWithMe #OutfitOfTheDay #SwimwearStyle #BlackSwimsuit #ResortStyle #ChicAndComfy #SkortStyle #BlingItOn #SunniesSeason #MotorcycleLife #FashionAdventure #IslandLifeStyle #TropicalVibes #TravelInStyle #Over50AndFabulous #FitAndFabulous #ForeverYoung #StyleOver50 #FabulousAt67 #WomenOver50

GRWM:

Black swimsuit base (because it works with everything), skort for modesty and mischief, a sprinkle of bling, and sunnies so I can pretend I’m not sweating. 🖤☀️

Today’s accessory? Oh… just 70 metres of fabric strapped to the back of my motorcycle like some kind of couture camel.

🏍️🪡 After an hour’s ride, I’m convinced my biceps are now officially part of the outfit. 💪😂

Have a wonderful Wednesday and don't forget to smile everyone 😊

#GRWM #GetReadyWithMe #OutfitOfTheDay #SwimwearStyle #BlackSwimsuit #ResortStyle #ChicAndComfy #SkortStyle #BlingItOn #SunniesSeason #MotorcycleLife #FashionAdventure #IslandLifeStyle #TropicalVibes #TravelInStyle #Over50AndFabulous #FitAndFabulous #ForeverYoung #StyleOver50 #FabulousAt67 #WomenOver50

Heavy helmet, potholes, shoulder day… my neck said “no thanks.” 😩

Thank goodness for my Mytrex Medi Neck – it melts the pain away in minutes. 🙌

If you're over 45 and love to stay active, this is your neck’s new best friend. 💆‍♀️💥

🎥: Real life recovery – no filters, just relief.

Comment Links

Links in stories, bio and highlights

Have a sensational Sunday, and don't forget to smile everyone 😊

#NeckPainRelief #ActiveAfter50 #WellnessTools #FitAt67 #MytrexMediNeck #MotorbikeLife #PostWorkoutRecovery #PainReliefAtHome #WomenOver50 #HealthyAndStrong #BiohackingForWomen #MYTREX

Heavy helmet, potholes, shoulder day… my neck said “no thanks.” 😩

Thank goodness for my Mytrex Medi Neck – it melts the pain away in minutes. 🙌

If you're over 45 and love to stay active, this is your neck’s new best friend. 💆‍♀️💥

🎥: Real life recovery – no filters, just relief.

Comment Links

Links in stories, bio and highlights

Have a sensational Sunday, and don't forget to smile everyone 😊

#NeckPainRelief #ActiveAfter50 #WellnessTools #FitAt67 #MytrexMediNeck #MotorbikeLife #PostWorkoutRecovery #PainReliefAtHome #WomenOver50 #HealthyAndStrong #BiohackingForWomen #MYTREX

Need a shot of vodka before swimsuit season? 🍸😂
Skip the hangover – blast instead!

At 67, I’m pain free and have cellulite under control thanks to the Ashley Black Beginner Kit.

Right now it’s a HUGE 40% OFF – your skin will thank you,
your confidence will thank you, and your beach photos will thank you.

Comment ‘Links’ and I’ll send them straight to you. 💌

Have a sensational Saturday and don't forget to smile everyone 😊

Need a shot of vodka before swimsuit season? 🍸😂
Skip the hangover – blast instead!

At 67, I’m pain free and have cellulite under control thanks to the Ashley Black Beginner Kit.

Right now it’s a HUGE 40% OFF – your skin will thank you,
your confidence will thank you, and your beach photos will thank you.

Comment ‘Links’ and I’ll send them straight to you. 💌

Have a sensational Saturday and don't forget to smile everyone 😊

This is NOT just another LED mask…
The Megelin Laser + LED mask is twice as powerful as LED alone and 6x more effective at targeting fine lines, pigmentation, crepey skin, and sagging.

I’ve been using it consistently and my skin has never felt firmer or looked more radiant.
It’s like having a spa-grade treatment from home — and at 67, I’m all about smart skincare that actually works.

✨ Laser penetrates deeper
✨ LED soothes and repairs
✨ Face + chest coverage = game changer

Want that lifted, youthful glow without the needles? This is your sign.

Comment Links and I'll send the link directly to you.

Links also in stories, highlights and bio

Have a terrific Thursday and don't forget to smile everyone 😊

#67AndGlowing #MegelinMask #LaserAndLED #Over50Beauty #AgelessSkin #ProAging #SkincareTools #MatureSkinCare #GlowingAtAnyAge #BeautyOver50 #HomeFacial #FaceAndChestMask

This is NOT just another LED mask…
The Megelin Laser + LED mask is twice as powerful as LED alone and 6x more effective at targeting fine lines, pigmentation, crepey skin, and sagging.

I’ve been using it consistently and my skin has never felt firmer or looked more radiant.
It’s like having a spa-grade treatment from home — and at 67, I’m all about smart skincare that actually works.

✨ Laser penetrates deeper
✨ LED soothes and repairs
✨ Face + chest coverage = game changer

Want that lifted, youthful glow without the needles? This is your sign.

Comment Links and I'll send the link directly to you.

Links also in stories, highlights and bio

Have a terrific Thursday and don't forget to smile everyone 😊

#67AndGlowing #MegelinMask #LaserAndLED #Over50Beauty #AgelessSkin #ProAging #SkincareTools #MatureSkinCare #GlowingAtAnyAge #BeautyOver50 #HomeFacial #FaceAndChestMask

GRWM for a long motorcycle ride ☕🛵💄
Started with a bikini (as you do), threw on one of my own halter satin designs because fashion waits for no one — even on two wheels. Added a little bracelet bling, a swipe of lippy, and my “please-don’t-look-too-close” sun protection shirt that I deeply despise but my skin loves. 😒💅
Crossbody bag, gloves, helmet — orders to place, coffee to sip, and friends to giggle with.
Catch me looking like beach glam meets biker chic 😂✨

#GRWM #BikiniBaseLayer #MotorbikeChic #Over45Style #FitAndFabulous #DesignerOnTheGo #CallMeAGypsy #StyleWithHumour #SunSmartNotCuteShirt #GDWM

GRWM for a long motorcycle ride ☕🛵💄
Started with a bikini (as you do), threw on one of my own halter satin designs because fashion waits for no one — even on two wheels. Added a little bracelet bling, a swipe of lippy, and my “please-don’t-look-too-close” sun protection shirt that I deeply despise but my skin loves. 😒💅
Crossbody bag, gloves, helmet — orders to place, coffee to sip, and friends to giggle with.
Catch me looking like beach glam meets biker chic 😂✨

#GRWM #BikiniBaseLayer #MotorbikeChic #Over45Style #FitAndFabulous #DesignerOnTheGo #CallMeAGypsy #StyleWithHumour #SunSmartNotCuteShirt #GDWM

✨Selling Fast✨

Your time is NOW!!

Our Everglow Retreat in Thailand (Sept 28 – Oct 4) is almost here, and spots are selling fast! ✨

The $300 USD early bird discount ends August 10th. ( 5 days left )

Imagine a week just for YOU!

7 days of tropical beauty, daily spa treatments, gentle movement, inspiring workshops, cultural adventures, and the deep exhale you’ve been needing. 💆‍♀️

Our past guests left feeling:
🌺 Their skin glowing and radiant
💃 Their bodies lighter, toned, and re-energized
🌞 Their confidence renewed
✨ Their spark fully reignited
👯 New life-long friends

You give so much to everyone else—this is your chance to pour back into yourself. To rest. To heal. To feel like you again.

💫 Sept 28 – Oct 4 in Thailand
💕 Spots are selling fast! Early bird ends Aug 10 – save $300. @everglow_retreats

📩 DM or comment LINKS to reserve your spot or find out more info and gift yourself this time.

Links in my stories, highlights, and bio

Have a tremendous Tuesday and don't forget to smile everyone 😊

✨Selling Fast✨

Your time is NOW!!

Our Everglow Retreat in Thailand (Sept 28 – Oct 4) is almost here, and spots are selling fast! ✨

The $300 USD early bird discount ends August 10th. ( 5 days left )

Imagine a week just for YOU!

7 days of tropical beauty, daily spa treatments, gentle movement, inspiring workshops, cultural adventures, and the deep exhale you’ve been needing. 💆‍♀️

Our past guests left feeling:
🌺 Their skin glowing and radiant
💃 Their bodies lighter, toned, and re-energized
🌞 Their confidence renewed
✨ Their spark fully reignited
👯 New life-long friends

You give so much to everyone else—this is your chance to pour back into yourself. To rest. To heal. To feel like you again.

💫 Sept 28 – Oct 4 in Thailand
💕 Spots are selling fast! Early bird ends Aug 10 – save $300. @everglow_retreats

📩 DM or comment LINKS to reserve your spot or find out more info and gift yourself this time.

Links in my stories, highlights, and bio

Have a tremendous Tuesday and don't forget to smile everyone 😊

1.
"Just out here collecting seashells, sunshine… and probably a sunburn 🌞🏖️"

2.
"Beach hair: 10% ocean breeze, 90% tangled chaos 🌊💁‍♀️"

3.
"Today’s forecast: 100% chance of sand in awkward places 😆🏝️"

Have a marvellous Monday, and don't forget to smile everyone 😊

1.
"Just out here collecting seashells, sunshine… and probably a sunburn 🌞🏖️"

2.
"Beach hair: 10% ocean breeze, 90% tangled chaos 🌊💁‍♀️"

3.
"Today’s forecast: 100% chance of sand in awkward places 😆🏝️"

Have a marvellous Monday, and don't forget to smile everyone 😊

Ladies, this is your fascia wake-up call.
At 67, I move better, feel stronger, and look tighter—and it’s NOT just genetics. It’s fascia care with Ashley Black’s tools, and right now they’re 40% off.

✨ Think smoother skin, less stiffness, and better movement.
✨ No surgery, no filters—just consistency and the right tools.

I’ve been fascia blasting for years, and I swear by it.
This sale doesn’t happen often, so if you’ve been curious...
Now’s the time.

Comment Links and I'll send you the link. You must follow me to get the link.

💥 Link in bio, highlighting & stories — grab yours before they’re gone.

Have a sensational Sunday and don't forget to smile everyone 😊

Ladies, this is your fascia wake-up call.
At 67, I move better, feel stronger, and look tighter—and it’s NOT just genetics. It’s fascia care with Ashley Black’s tools, and right now they’re 40% off.

✨ Think smoother skin, less stiffness, and better movement.
✨ No surgery, no filters—just consistency and the right tools.

I’ve been fascia blasting for years, and I swear by it.
This sale doesn’t happen often, so if you’ve been curious...
Now’s the time.

Comment Links and I'll send you the link. You must follow me to get the link.

💥 Link in bio, highlighting & stories — grab yours before they’re gone.

Have a sensational Sunday and don't forget to smile everyone 😊

Skin feeling crepey, saggy, or dry no matter how much you moisturize?

RENU28 changed that for me. 🙌
It’s not your average skincare — it works with your body at the cellular level to help repair and renew damaged or aging skin.

I use it daily on: ✔ My neck & chest
✔ Arms (goodbye crepey skin!)
✔ Face & under-eyes
✔ Even my belly and thighs

It firms, smooths, and hydrates — and it’s powered by redox signalling molecules, not harsh chemicals.

✨ This is skincare that actually works.

Comment Links or DM me if you're ready to give your skin a serious upgrade.

Links also in my stories, bio, and highlights

Have a fabulous Friday, and don't forget to smile everyone 😊

#RENU28 #ASEA #CrepeySkinSolution #SkinFirming #WomenOver45 #CellularSkincare #HealthyAging #GlowingSkinNaturally #FitAndFabulous #AgelessBeauty

Skin feeling crepey, saggy, or dry no matter how much you moisturize?

RENU28 changed that for me. 🙌
It’s not your average skincare — it works with your body at the cellular level to help repair and renew damaged or aging skin.

I use it daily on: ✔ My neck & chest
✔ Arms (goodbye crepey skin!)
✔ Face & under-eyes
✔ Even my belly and thighs

It firms, smooths, and hydrates — and it’s powered by redox signalling molecules, not harsh chemicals.

✨ This is skincare that actually works.

Comment Links or DM me if you're ready to give your skin a serious upgrade.

Links also in my stories, bio, and highlights

Have a fabulous Friday, and don't forget to smile everyone 😊

#RENU28 #ASEA #CrepeySkinSolution #SkinFirming #WomenOver45 #CellularSkincare #HealthyAging #GlowingSkinNaturally #FitAndFabulous #AgelessBeauty

Started in a bikini ☀️, added my own designs, a belt I made, kitten heels… then ruined the whole vibe with my ugliest sun shirt and gloves.
Because wrinkles don’t care how cute your outfit is. 😂
Coffee, orders, and a little cardio all in one ride – who says practical can’t be fabulous?

Have a terrific Thursday and don't forget to smile everyone 😊

#FitAndFabulousAt67 #BaliByBike #FashionVsFunction #CoffeeFirst #SunSafeChic #CallMeAGypsyStyle #LifeInABikini

Started in a bikini ☀️, added my own designs, a belt I made, kitten heels… then ruined the whole vibe with my ugliest sun shirt and gloves.
Because wrinkles don’t care how cute your outfit is. 😂
Coffee, orders, and a little cardio all in one ride – who says practical can’t be fabulous?

Have a terrific Thursday and don't forget to smile everyone 😊

#FitAndFabulousAt67 #BaliByBike #FashionVsFunction #CoffeeFirst #SunSafeChic #CallMeAGypsyStyle #LifeInABikini

Feeling tired, bloated, foggy, or just off — and you can’t figure out why?

Let me say this loud and clear: it’s not in your head.
It’s your hormones.

After 45, your body starts to shift — sleep suffers, weight creeps on, skin gets crepey, and joints feel stiff… and for me, Somaderm has been a total game-changer.

This transdermal homeopathic HGH gel helped me sleep deeper, feel stronger, think clearer, and move like myself again. 💃

If you're dealing with menopause symptoms, aging skin, or just want to feel good in your body again — you need to try this.

✨Comment Links and I’ll send you the info.

Links also in my stories, bio and highlights

You don’t have to just “put up with it” anymore. 💪🏼

#MenopauseRelief #Somaderm #HGHgel #WomenOver45 #FeelGoodAgain #HealthyHormones #FitAndFabulous #Biohacking #AgingStrong #NaturalHormoneSupport

Feeling tired, bloated, foggy, or just off — and you can’t figure out why?

Let me say this loud and clear: it’s not in your head.
It’s your hormones.

After 45, your body starts to shift — sleep suffers, weight creeps on, skin gets crepey, and joints feel stiff… and for me, Somaderm has been a total game-changer.

This transdermal homeopathic HGH gel helped me sleep deeper, feel stronger, think clearer, and move like myself again. 💃

If you're dealing with menopause symptoms, aging skin, or just want to feel good in your body again — you need to try this.

✨Comment Links and I’ll send you the info.

Links also in my stories, bio and highlights

You don’t have to just “put up with it” anymore. 💪🏼

#MenopauseRelief #Somaderm #HGHgel #WomenOver45 #FeelGoodAgain #HealthyHormones #FitAndFabulous #Biohacking #AgingStrong #NaturalHormoneSupport

GRWM – Beach Edition 🌴☀️

Started in a bikini (as always 😎)
Because let’s be honest, my days usually end up in the ocean.

Not really a fan of dressing up... but definitely not into dressing down either.

So it’s a black silk Armani set today – my own paperbag shorts design – casual, but make it chic. 🖤

Topped it off with my trusty helmet and gloves for the motorcycle – not just for riding, just for fighting the sun like a glam warrior. 😂🧤🪖

Who says sun protection can’t be a look?

Do you prefer a casual look or a little dressy?

Let me know below

Have a terrific Tuesday and don't forget to smile everyone 😊

#CallMeAGypsy #GRWM #BeachStyle #FitAndFabulous #ChicNotShabby #67AndThriving #SunSmartAndStylish #ArmaniAndAttitude

GRWM – Beach Edition 🌴☀️

Started in a bikini (as always 😎)
Because let’s be honest, my days usually end up in the ocean.

Not really a fan of dressing up... but definitely not into dressing down either.

So it’s a black silk Armani set today – my own paperbag shorts design – casual, but make it chic. 🖤

Topped it off with my trusty helmet and gloves for the motorcycle – not just for riding, just for fighting the sun like a glam warrior. 😂🧤🪖

Who says sun protection can’t be a look?

Do you prefer a casual look or a little dressy?

Let me know below

Have a terrific Tuesday and don't forget to smile everyone 😊

#CallMeAGypsy #GRWM #BeachStyle #FitAndFabulous #ChicNotShabby #67AndThriving #SunSmartAndStylish #ArmaniAndAttitude

Skincare that actually works—at 67, I don't have time for gimmicks. 💁🏼‍♀️
I use my Megelin mask 6 days a week, and the results speak for themselves.

Here’s the difference:
✨ The LED Face & Chest Mask is perfect for glowing skin, reducing fine lines, and boosting collagen.
💥 The Laser + LED version takes it deeper—tightens, firms, and helps with crepey skin and sagging, especially around the neck and chest.

I’ve seen real results in texture, tone, and firmness—and trust me, consistency is key.

💬 DM me if you want the link or have questions,
or just tap the link in my bio to check them out!

Or just comment Links

Your future skin will thank you. 💖

#MegelinMask #LEDvsLaser #67AndGlowing #SkincareOver60 #AgelessSkin #LEDMaskResults #FirmerSkin #GlowUpAtAnyAge #SelfCareTools #MegelinBeauty #CallMeAGypsyApproved

Skincare that actually works—at 67, I don't have time for gimmicks. 💁🏼‍♀️
I use my Megelin mask 6 days a week, and the results speak for themselves.

Here’s the difference:
✨ The LED Face & Chest Mask is perfect for glowing skin, reducing fine lines, and boosting collagen.
💥 The Laser + LED version takes it deeper—tightens, firms, and helps with crepey skin and sagging, especially around the neck and chest.

I’ve seen real results in texture, tone, and firmness—and trust me, consistency is key.

💬 DM me if you want the link or have questions,
or just tap the link in my bio to check them out!

Or just comment Links

Your future skin will thank you. 💖

#MegelinMask #LEDvsLaser #67AndGlowing #SkincareOver60 #AgelessSkin #LEDMaskResults #FirmerSkin #GlowUpAtAnyAge #SelfCareTools #MegelinBeauty #CallMeAGypsyApproved

Saturday night in Bali 🍹🌅

Sunset dinner, great friends, a little dancing (we call it interpretive swaying 😂) — and yes, I wore a slip dress older than some of the waiters.

But hey, some nights simple is best… and nobody cares if you can’t dance well — just shimmy like no one’s got phone signal. 💃🏽✨

Have a sensational Sunday, and don't forget to smile everyone 😊

#BaliNights #SunsetVibes #SlipDressSurvivor #DancingLikeIDontCare #OverdressedUnderdancing #CallMeAGypsy

Saturday night in Bali 🍹🌅

Sunset dinner, great friends, a little dancing (we call it interpretive swaying 😂) — and yes, I wore a slip dress older than some of the waiters.

But hey, some nights simple is best… and nobody cares if you can’t dance well — just shimmy like no one’s got phone signal. 💃🏽✨

Have a sensational Sunday, and don't forget to smile everyone 😊

#BaliNights #SunsetVibes #SlipDressSurvivor #DancingLikeIDontCare #OverdressedUnderdancing #CallMeAGypsy

WHEN IS IT YOUR TURN?

If you’ve spent years holding everyone else up —
your kids, your business, your household…
and you’ve quietly wondered, “What about me?”
This is your invitation.

🌿 The Everglow Retreat
📍 Thailand | September 2025
👯‍♀️ For women 45+
7 days of deep rest, sisterhood, and soul-level rejuvenation.

From fascia release to red light therapy, beach walks to spa rituals — this isn’t just a vacation.
It’s a reset for your mind, body, and spirit.

✨ Plus you’ll be spoiled:
🎁 Luxe goodie bag with Ashley Black tools, a Megelin mask, ASEA skincare, and Call Me A Gypsy fashion — curated with love.

No pressure. No performance.
Just space to come home to yourself.

💫 Spots are limited. If this is calling to you…
Tap the link in my bio and say yes.

Or comment Links
You’ve earned this. 🤍

Have a fabulous Friday, and don't forget to smile everyone 😀

#EverglowRetreat #ThailandRetreat2025 #WomenOver45 #MenopauseSupport #WellnessOver40 #MidlifeMagic #FasciaHealing #AshleyBlackGuru #RedLightTherapy #MegelinBeauty #AseaSkincare #CallMeAGypsy #LuxuryRetreat #ResetAndRecharge #FitOver50 #StrongAt67 #HormoneBalance #MidlifeReinvention #ReclaimYourGlow #GlowFromWithin

WHEN IS IT YOUR TURN?

If you’ve spent years holding everyone else up —
your kids, your business, your household…
and you’ve quietly wondered, “What about me?”
This is your invitation.

🌿 The Everglow Retreat
📍 Thailand | September 2025
👯‍♀️ For women 45+
7 days of deep rest, sisterhood, and soul-level rejuvenation.

From fascia release to red light therapy, beach walks to spa rituals — this isn’t just a vacation.
It’s a reset for your mind, body, and spirit.

✨ Plus you’ll be spoiled:
🎁 Luxe goodie bag with Ashley Black tools, a Megelin mask, ASEA skincare, and Call Me A Gypsy fashion — curated with love.

No pressure. No performance.
Just space to come home to yourself.

💫 Spots are limited. If this is calling to you…
Tap the link in my bio and say yes.

Or comment Links
You’ve earned this. 🤍

Have a fabulous Friday, and don't forget to smile everyone 😀

#EverglowRetreat #ThailandRetreat2025 #WomenOver45 #MenopauseSupport #WellnessOver40 #MidlifeMagic #FasciaHealing #AshleyBlackGuru #RedLightTherapy #MegelinBeauty #AseaSkincare #CallMeAGypsy #LuxuryRetreat #ResetAndRecharge #FitOver50 #StrongAt67 #HormoneBalance #MidlifeReinvention #ReclaimYourGlow #GlowFromWithin

GRWM: Bikini Always, Drama Optional 💅
Home or holiday, my base layer is always a bikini—because my life usually ends up wet. Pool or ocean, take your pick. 😏🌊

Smashed a gym sesh, glam’d up in 15 (a world record, honestly), tossed on my outfit like a boss. Clothes prepped the night before, because chaos is cute but planning is hotter. 🔥

Then it’s time for the real prep: I throw on my worst shirt, gloves, and helmet to protect these arms and hands from the sun. Not cute, but necessary. #SunSafeButSassy 😎🧤

Off on my motorbike for an hour to drop orders and catch up with the girls for coffee, giggles, and just a little gossip 😇💬

We laughed, we lounged, we lived.
Happy Thursday, queens—hydrate, radiate, and stir the tea, not drama. 😘☕

GRWM: Bikini Always, Drama Optional 💅
Home or holiday, my base layer is always a bikini—because my life usually ends up wet. Pool or ocean, take your pick. 😏🌊

Smashed a gym sesh, glam’d up in 15 (a world record, honestly), tossed on my outfit like a boss. Clothes prepped the night before, because chaos is cute but planning is hotter. 🔥

Then it’s time for the real prep: I throw on my worst shirt, gloves, and helmet to protect these arms and hands from the sun. Not cute, but necessary. #SunSafeButSassy 😎🧤

Off on my motorbike for an hour to drop orders and catch up with the girls for coffee, giggles, and just a little gossip 😇💬

We laughed, we lounged, we lived.
Happy Thursday, queens—hydrate, radiate, and stir the tea, not drama. 😘☕

📌 HUGE @megelinofficial WORLDWIDE GIVEAWAY

🏆Prize

🔴 1x Red and Infrared Light Therapy Bag

🗓 Dates: 2025/07/15 – 2025/07/31

📱 Platform: Instagram

📢 Entry Rules

✔ Follow our IG: @Megelinofficial & @call_me_a_gypsy

✔ Tag 2 friends in comments

✔ Repost to IG Stories

🏆 Prize

🔴 1x Red and Infrared Light Therapy Bag

Good luck, everyone.

Have a wonderful Wednesday, and don't forget to smile everyone 😊

📌 HUGE @megelinofficial WORLDWIDE GIVEAWAY

🏆Prize

🔴 1x Red and Infrared Light Therapy Bag

🗓 Dates: 2025/07/15 – 2025/07/31

📱 Platform: Instagram

📢 Entry Rules

✔ Follow our IG: @Megelinofficial & @call_me_a_gypsy

✔ Tag 2 friends in comments

✔ Repost to IG Stories

🏆 Prize

🔴 1x Red and Infrared Light Therapy Bag

Good luck, everyone.

Have a wonderful Wednesday, and don't forget to smile everyone 😊

How NOT to gain weight on vacation (and still live your best life 🍷🍳🌴)

Just because I’m on holiday doesn’t mean I abandon my habits… I just tweak them.

🌞 I set my alarm for 6:30am, walk the beach, swim in the ocean (what a way to wake up!). Then it’s hot yoga + arm workout.

🥭 By 9am I’m ready to EAT. Think stacked fruit plates, Greek yogurt, sautéed veg, eggs, and a killer chilli paste — skipping the pastries and croissants.

🍷 Dinner is protein and loads of veggies. Yes, I’ll have a few glasses of wine or gin and tonic. And yes… there's usually ice cream on the way home.

But the point is — I stay consistent, I eat well, I move my body, and I feel fantastic.

✨ You don’t have to deprive yourself to feel your best — just stick to what works (with a few holiday tweaks).

👉 Do you try to stay on track during vacations? Or just let it all go and reboot after? Tell me below ⬇️

Have a terrific Tuesday and don't forget to smile everyone 😊

How NOT to gain weight on vacation (and still live your best life 🍷🍳🌴)

Just because I’m on holiday doesn’t mean I abandon my habits… I just tweak them.

🌞 I set my alarm for 6:30am, walk the beach, swim in the ocean (what a way to wake up!). Then it’s hot yoga + arm workout.

🥭 By 9am I’m ready to EAT. Think stacked fruit plates, Greek yogurt, sautéed veg, eggs, and a killer chilli paste — skipping the pastries and croissants.

🍷 Dinner is protein and loads of veggies. Yes, I’ll have a few glasses of wine or gin and tonic. And yes… there's usually ice cream on the way home.

But the point is — I stay consistent, I eat well, I move my body, and I feel fantastic.

✨ You don’t have to deprive yourself to feel your best — just stick to what works (with a few holiday tweaks).

👉 Do you try to stay on track during vacations? Or just let it all go and reboot after? Tell me below ⬇️

Have a terrific Tuesday and don't forget to smile everyone 😊

Ready to Tone Your Glutes & Strengthen Your Pelvic Floor… Without a Single Squat? 🍑✨

These game-changing EMS Shorts from @megelin.official simulate 6,000 squats in just 20 minutes.

💪 Targets glutes, thighs & pelvic floor
💥 Helps lift, tone & tighten
🌸 Especially beneficial for women 45+ dealing with pelvic floor changes or muscle loss

I’ve added these to my weekly wellness routine—because let’s be real, some days I want results without the gym.

Comment Links and I'll send the link directly to you. You must follow me to get the link.

📩 DM me questions—your booty will thank you later!

Have a marvellous Monday and don't forget to smile everyone 😊

Ready to Tone Your Glutes & Strengthen Your Pelvic Floor… Without a Single Squat? 🍑✨

These game-changing EMS Shorts from @megelin.official simulate 6,000 squats in just 20 minutes.

💪 Targets glutes, thighs & pelvic floor
💥 Helps lift, tone & tighten
🌸 Especially beneficial for women 45+ dealing with pelvic floor changes or muscle loss

I’ve added these to my weekly wellness routine—because let’s be real, some days I want results without the gym.

Comment Links and I'll send the link directly to you. You must follow me to get the link.

📩 DM me questions—your booty will thank you later!

Have a marvellous Monday and don't forget to smile everyone 😊

Beach style made effortless ☀️✌️

Caption:
All you really need?
✔️ A fave bikini
✔️ A skort
✔️ A cute hat
✔️ And the MVP—my shirt dress.

It elevates every look and is my go-to for sun protection (especially on a motorbike 🛵). Chic, breezy, and practical—with designer buttons and a matching belt to polish it off.

🌍 Free worldwide shipping
🛒 Comment LINK for direct access

This week, I’ll be sharing tips on how I maintain my weight while traveling—yes, even with croissants and cocktails involved! 🍹🥐

Got questions? DM me—I love hearing from you.
Have a sumptuous Sunday… and don’t forget to smile 💛

Beach style made effortless ☀️✌️

Caption:
All you really need?
✔️ A fave bikini
✔️ A skort
✔️ A cute hat
✔️ And the MVP—my shirt dress.

It elevates every look and is my go-to for sun protection (especially on a motorbike 🛵). Chic, breezy, and practical—with designer buttons and a matching belt to polish it off.

🌍 Free worldwide shipping
🛒 Comment LINK for direct access

This week, I’ll be sharing tips on how I maintain my weight while traveling—yes, even with croissants and cocktails involved! 🍹🥐

Got questions? DM me—I love hearing from you.
Have a sumptuous Sunday… and don’t forget to smile 💛

Would I Do It Again? The 5kg Carry-on Verdict After 1 Month 🧳✈️
Spoiler: YES… but with a few edits!

Out of everything I packed, I didn’t wear:
👠 1 pair of black shoes
🐆 A leopard dress that never made it out of the bag.

What I wish I packed more of?
👙 BIKINIS! I wore one every day — they were practically my uniform.

And my MVP?
👗 My shirt dress — worn as a cover-up, an outfit, even to dinner.
Honestly, it saved me more times than I can count.

It’s one of my own designs and it’s available now on my website if you're planning your own travel-light adventure. ✨

Comment Links

Minimalist packing? Not quite.
Strategic fashion? Absolutely.

Have a sensational Saturday and don't forget to smile everyone 😁

Would I Do It Again? The 5kg Carry-on Verdict After 1 Month 🧳✈️
Spoiler: YES… but with a few edits!

Out of everything I packed, I didn’t wear:
👠 1 pair of black shoes
🐆 A leopard dress that never made it out of the bag.

What I wish I packed more of?
👙 BIKINIS! I wore one every day — they were practically my uniform.

And my MVP?
👗 My shirt dress — worn as a cover-up, an outfit, even to dinner.
Honestly, it saved me more times than I can count.

It’s one of my own designs and it’s available now on my website if you're planning your own travel-light adventure. ✨

Comment Links

Minimalist packing? Not quite.
Strategic fashion? Absolutely.

Have a sensational Saturday and don't forget to smile everyone 😁

Imagine this…
You fascia blast your legs for just 3.5 minutes a day, and in 30 days you’re confidently rocking a swimsuit AND easing aches and pains you thought you had to live with. 💥

I’ve had my fascia blaster for 9 years, I'm 67— that’s less than $15 a year. A few cups of coffee for a tool that’s transformed my legs, skin, and comfort. ☕💪

Right now it’s 40% off — don’t wait another summer to feel amazing in your skin.

✨ Your body will thank you.
👙 Your swimsuit will love you.
❤️ You deserve this.

👉 Comment Links to grab yours now.

Links also in stories, highlights, and bio

Have a fabulous Friday, and don't forget to smile everyone 😊

Imagine this…
You fascia blast your legs for just 3.5 minutes a day, and in 30 days you’re confidently rocking a swimsuit AND easing aches and pains you thought you had to live with. 💥

I’ve had my fascia blaster for 9 years, I'm 67— that’s less than $15 a year. A few cups of coffee for a tool that’s transformed my legs, skin, and comfort. ☕💪

Right now it’s 40% off — don’t wait another summer to feel amazing in your skin.

✨ Your body will thank you.
👙 Your swimsuit will love you.
❤️ You deserve this.

👉 Comment Links to grab yours now.

Links also in stories, highlights, and bio

Have a fabulous Friday, and don't forget to smile everyone 😊

First night back home and I meant to have an early night...
But I’m a big girl now, and sometimes big girls go out on school nights. 😏🍷

The view? Breathtaking.
The red wine? Flowing.
The company? 10/10 would sip and gossip with again.

Wearing one of my own designs — this striped romper is giving “cute but knows her limits... or at least pretends to.” 😉✨

Have a terrific Thursday and don't forget to smile everyone 😊

First night back home and I meant to have an early night...
But I’m a big girl now, and sometimes big girls go out on school nights. 😏🍷

The view? Breathtaking.
The red wine? Flowing.
The company? 10/10 would sip and gossip with again.

Wearing one of my own designs — this striped romper is giving “cute but knows her limits... or at least pretends to.” 😉✨

Have a terrific Thursday and don't forget to smile everyone 😊

I'm leaving Vietnam today and heading back to Bali… but not before giving myself a high five for surviving a month with just 5kg of luggage. 👏✈️

Honestly, I still overpacked. Next trip, I’ll be even more ruthless. Spoiler alert: I did not need three “just in case” dresses. 😅

Later this week, I’ll show you what I actually used and what was just along for the ride. (Looking at you, third pair of sandals.)

We absolutely fell in love with Vietnam. So much so, we’re planning to live here a few months every year. Because why not? Life’s too short to live in just one country 🌏💃

These are snaps from Danang – and wow. The beaches, the views, the food! I may have eaten my body weight in morning glory and seafood. No regrets. 🦐🍜

Would you live in another country? Tell me where! I'm collecting ideas…👀

Oh, and today’s outfit? Swimsuit to skort set… because I never know if I’ll end up in the ocean or at lunch. Skorts are a girl’s best friend in this heat. ☀️👙

Have a terrific Tuesday, and don't forget to smile everyone 😊

I'm leaving Vietnam today and heading back to Bali… but not before giving myself a high five for surviving a month with just 5kg of luggage. 👏✈️

Honestly, I still overpacked. Next trip, I’ll be even more ruthless. Spoiler alert: I did not need three “just in case” dresses. 😅

Later this week, I’ll show you what I actually used and what was just along for the ride. (Looking at you, third pair of sandals.)

We absolutely fell in love with Vietnam. So much so, we’re planning to live here a few months every year. Because why not? Life’s too short to live in just one country 🌏💃

These are snaps from Danang – and wow. The beaches, the views, the food! I may have eaten my body weight in morning glory and seafood. No regrets. 🦐🍜

Would you live in another country? Tell me where! I'm collecting ideas…👀

Oh, and today’s outfit? Swimsuit to skort set… because I never know if I’ll end up in the ocean or at lunch. Skorts are a girl’s best friend in this heat. ☀️👙

Have a terrific Tuesday, and don't forget to smile everyone 😊

GRWM to move hotels today.
I’m starting with my bikini as a base, then adding my stretch skirt, a statement belt, and shirt dress — all my designs.
Light, stylish, and perfect for a hot, steamy day in Vietnam.

Travelling with just 5kg of carry-on means moving hotels is no big deal.

A little stroll by the beach, then happy hour with incredible sea views from the infinity pool.

Dinner tonight? Where the locals eat — always the freshest seafood, and always packed. That’s how you know it’s good.

Have a sensational Sunday — and don’t forget to smile 😊
Do you eat local when you're on holiday?

GRWM to move hotels today.
I’m starting with my bikini as a base, then adding my stretch skirt, a statement belt, and shirt dress — all my designs.
Light, stylish, and perfect for a hot, steamy day in Vietnam.

Travelling with just 5kg of carry-on means moving hotels is no big deal.

A little stroll by the beach, then happy hour with incredible sea views from the infinity pool.

Dinner tonight? Where the locals eat — always the freshest seafood, and always packed. That’s how you know it’s good.

Have a sensational Sunday — and don’t forget to smile 😊
Do you eat local when you're on holiday?

Tonight was one of the most memorable nights in Vietnam 🇻🇳

It started with a beautiful meal at a farm-to-table restaurant called @bong.farm.restaurant 🌿

The food, the atmosphere, the love in every dish — all outstanding.
When you order a gin & tonic and Bong walks into the garden to pick your mint fresh… you know you’re in the right place 🍸💚

Oh, and when you open the taxi door and the farm dog hops in — that sealed the deal 🐾

Fresh prawns, vibrant veggies, warm conversation… and Bong herself joining us for a beer. My kind of magic ✨

Have a sensational Saturday — and don’t forget to smile 😊

Tonight was one of the most memorable nights in Vietnam 🇻🇳

It started with a beautiful meal at a farm-to-table restaurant called @bong.farm.restaurant 🌿

The food, the atmosphere, the love in every dish — all outstanding.
When you order a gin & tonic and Bong walks into the garden to pick your mint fresh… you know you’re in the right place 🍸💚

Oh, and when you open the taxi door and the farm dog hops in — that sealed the deal 🐾

Fresh prawns, vibrant veggies, warm conversation… and Bong herself joining us for a beer. My kind of magic ✨

Have a sensational Saturday — and don’t forget to smile 😊

GRWM • Travel Edition ✈️👙

Yes, I only travel with 5kg of carry-on for a whole month…
But that doesn’t mean you can’t be stylish. You just have to think outside the suitcase. 😉

This skirt? Light as a feather and totally versatile — dress it up for dinner or throw it over swimwear.

Tonight’s outfit is all about easy chic: sheer mesh, no ironing, drip dry in the shower. No underwear needed — just a bikini underneath (which, by the way, is all I’ve worn under clothes for the past 3.5 weeks 😅).

We spent the evening wandering the buzzing streets of Hoi An — school holidays in Vietnam means it’s alive at night!

Take it from me: travel light. Luggage is your enemy.
Have a fabulous Friday, and don’t forget to smile, everyone! 💕✨

GRWM • Travel Edition ✈️👙

Yes, I only travel with 5kg of carry-on for a whole month…
But that doesn’t mean you can’t be stylish. You just have to think outside the suitcase. 😉

This skirt? Light as a feather and totally versatile — dress it up for dinner or throw it over swimwear.

Tonight’s outfit is all about easy chic: sheer mesh, no ironing, drip dry in the shower. No underwear needed — just a bikini underneath (which, by the way, is all I’ve worn under clothes for the past 3.5 weeks 😅).

We spent the evening wandering the buzzing streets of Hoi An — school holidays in Vietnam means it’s alive at night!

Take it from me: travel light. Luggage is your enemy.
Have a fabulous Friday, and don’t forget to smile, everyone! 💕✨

This little tube is one of the most powerful anti-aging products I’ve ever used — and I don’t say that lightly.

RENU28 Redox Gel by ASEA helps visibly improve skin texture, tone, and firmness — using patented redox signalling molecules that support cellular renewal from the outside in.

It’s gentle, fragrance-free, and perfect for women over 45 who want radiant, firmer-looking skin without harsh ingredients.

I use it on my face, neck, chest — even knees and elbows. Think:
• Smoother, tighter skin
• Reduced appearance of fine lines
• Refreshed, healthy glow

And here’s the bonus… it’s not just great for your skin — it’s also a fantastic business opportunity. If you’re passionate about wellness and want to create an income sharing products you love, just ask me how.

Because aging well should feel empowering — inside and out.

Comment Links

Have a tremendousThursday, and don't forget to smile everyone 😊

This little tube is one of the most powerful anti-aging products I’ve ever used — and I don’t say that lightly.

RENU28 Redox Gel by ASEA helps visibly improve skin texture, tone, and firmness — using patented redox signalling molecules that support cellular renewal from the outside in.

It’s gentle, fragrance-free, and perfect for women over 45 who want radiant, firmer-looking skin without harsh ingredients.

I use it on my face, neck, chest — even knees and elbows. Think:
• Smoother, tighter skin
• Reduced appearance of fine lines
• Refreshed, healthy glow

And here’s the bonus… it’s not just great for your skin — it’s also a fantastic business opportunity. If you’re passionate about wellness and want to create an income sharing products you love, just ask me how.

Because aging well should feel empowering — inside and out.

Comment Links

Have a tremendousThursday, and don't forget to smile everyone 😊

Snorkelled my way around Cham Island today—just 20 minutes from Hoi An by speedboat but a whole world away 🌊🐠
Wind in my hair, salt on my skin… by the end of the day I looked like Billy Idol’s long-lost twin 🤘🏼

The seafood lunch? Fresh, local, and absolutely shell-shocking 🐙🦐

Highly recommend for anyone who likes their snorkelling with a side of rockstar vibes and grilled squid 😎⚡

Have a wild Wednesday and don't forget to smile everyone 😊

Snorkelled my way around Cham Island today—just 20 minutes from Hoi An by speedboat but a whole world away 🌊🐠
Wind in my hair, salt on my skin… by the end of the day I looked like Billy Idol’s long-lost twin 🤘🏼

The seafood lunch? Fresh, local, and absolutely shell-shocking 🐙🦐

Highly recommend for anyone who likes their snorkelling with a side of rockstar vibes and grilled squid 😎⚡

Have a wild Wednesday and don't forget to smile everyone 😊

Struggling with crepey skin, weight gain, or sleepless nights? If you’re over 45 and feeling the effects of aging or menopause, this might be the solution you’ve been looking for."

I’m 67, and I’ve been using Somoderm for 3 years — and I swear by it. It’s a homeopathic HGH transdermal gel that helps with so many of the things we face as we get older — like improving skin texture, easing joint pain, supporting better sleep, and even helping with weight management. It’s been a game-changer for me, and I know it can help you, too.

"If you’re tired of feeling like you’re fighting against your body, give Somoderm a try. It’s been life-changing for me — and it could be for you, too."

Comment Links and I'll send the link directly to you and also my blog on balancing hormones.

Have a fantastic terrific Tuesday, and don't forget to smile everyone 😊

Struggling with crepey skin, weight gain, or sleepless nights? If you’re over 45 and feeling the effects of aging or menopause, this might be the solution you’ve been looking for."

I’m 67, and I’ve been using Somoderm for 3 years — and I swear by it. It’s a homeopathic HGH transdermal gel that helps with so many of the things we face as we get older — like improving skin texture, easing joint pain, supporting better sleep, and even helping with weight management. It’s been a game-changer for me, and I know it can help you, too.

"If you’re tired of feeling like you’re fighting against your body, give Somoderm a try. It’s been life-changing for me — and it could be for you, too."

Comment Links and I'll send the link directly to you and also my blog on balancing hormones.

Have a fantastic terrific Tuesday, and don't forget to smile everyone 😊

Vacation mornings done right ✨
Always start with a gym sesh and Bikram yoga to get the blood flowing, then onto a lush breakfast—fruit, braised veggies, two fried eggs, and all the chilli I can handle 🌶️💪
The rest of the day? Beach swims, sunny naps, and doing a whole lot of nothing. Bliss 🌴☀️

Have a marvellous Monday and don't forget to smile everyone 😊

Vacation mornings done right ✨
Always start with a gym sesh and Bikram yoga to get the blood flowing, then onto a lush breakfast—fruit, braised veggies, two fried eggs, and all the chilli I can handle 🌶️💪
The rest of the day? Beach swims, sunny naps, and doing a whole lot of nothing. Bliss 🌴☀️

Have a marvellous Monday and don't forget to smile everyone 😊

GRWM for a day out in Da Nang 🇻🇳
Starting with the usual—bikini as my base, because beach or pool is always a possibility here.

Keeping it black, simple, and chic today: a skort + cute top combo.

Da Nang is such a vibe. It’s been voted one of the top 5 beaches in the world, and honestly… no surprise there. 🏖️✨
Gorgeous coastline, delicious food, super affordable—and a laid-back energy that makes you want to stay.
I get why so many expats are calling this place home.

👙 Would you live somewhere like this?

Have a super Sunday and don't forget to smile everyone 😊

GRWM for a day out in Da Nang 🇻🇳
Starting with the usual—bikini as my base, because beach or pool is always a possibility here.

Keeping it black, simple, and chic today: a skort + cute top combo.

Da Nang is such a vibe. It’s been voted one of the top 5 beaches in the world, and honestly… no surprise there. 🏖️✨
Gorgeous coastline, delicious food, super affordable—and a laid-back energy that makes you want to stay.
I get why so many expats are calling this place home.

👙 Would you live somewhere like this?

Have a super Sunday and don't forget to smile everyone 😊

Imagine this…
You fascia blast your legs for just 3.5 minutes a day, and in 30 days you’re confidently rocking a swimsuit AND easing aches and pains you thought you had to live with. 💥

I’ve had my fascia blaster for 9 years, I'm 67— that’s less than $15 a year. A few cups of coffee for a tool that’s transformed my legs, skin, and comfort. ☕💪

Right now it’s 40% off — don’t wait another summer to feel amazing in your skin.

✨ Your body will thank you.
👙 Your swimsuit will love you.
❤️ You deserve this.

👉 Comment Links to grab yours now.

Links also in stories, highlights, and bio

Have a fabulous Friday, and don't forget to smile everyone 😊

Imagine this…
You fascia blast your legs for just 3.5 minutes a day, and in 30 days you’re confidently rocking a swimsuit AND easing aches and pains you thought you had to live with. 💥

I’ve had my fascia blaster for 9 years, I'm 67— that’s less than $15 a year. A few cups of coffee for a tool that’s transformed my legs, skin, and comfort. ☕💪

Right now it’s 40% off — don’t wait another summer to feel amazing in your skin.

✨ Your body will thank you.
👙 Your swimsuit will love you.
❤️ You deserve this.

👉 Comment Links to grab yours now.

Links also in stories, highlights, and bio

Have a fabulous Friday, and don't forget to smile everyone 😊

GRWM 🇻🇳 | How to Travel with Just 5kg for a Month
Start with a bikini base (always!), then layer on my new faux wrap skirt and matching longline angled top — lightweight, no ironing needed, and effortlessly chic.
Add some bling, a tiny crossbody bag, sunnies… and voilà, ready for anything!

We planned for 1 hour out, ended up 5 hours deep, many beers later 🍻... That’s what happens when 2 Aussies, 1 New Yorker, 2 Dutchies, and 2 Vietnamese walk into a bar. The more we drank, the more fluent we became 😂

Some pics in stories

Have a terrific Thursday and don’t forget to smile, everyone 😊

GRWM 🇻🇳 | How to Travel with Just 5kg for a Month
Start with a bikini base (always!), then layer on my new faux wrap skirt and matching longline angled top — lightweight, no ironing needed, and effortlessly chic.
Add some bling, a tiny crossbody bag, sunnies… and voilà, ready for anything!

We planned for 1 hour out, ended up 5 hours deep, many beers later 🍻... That’s what happens when 2 Aussies, 1 New Yorker, 2 Dutchies, and 2 Vietnamese walk into a bar. The more we drank, the more fluent we became 😂

Some pics in stories

Have a terrific Thursday and don’t forget to smile, everyone 😊

My daily healing ritual. 💫

This Megelin infrared mat is a game-changer in our home.
I use it for yoga, stretching, and post-exercise recovery.
My husband’s using it for his shoulder injury rehab.
And my beautiful friend, currently navigating stage 3 breast cancer, uses red light therapy to support her healing. 💗

Infrared helps: ✨ Reduce inflammation
✨ Boost circulation
✨ Support cellular repair
✨ Promote deep relaxation

It’s not just wellness—it’s comfort, calm, and care in one.
Every home should have one of these.

Comment Links

Links also in bio , stories and highlights

Have a wonderful Wednesday and don't forget to smile everyone 😊

My daily healing ritual. 💫

This Megelin infrared mat is a game-changer in our home.
I use it for yoga, stretching, and post-exercise recovery.
My husband’s using it for his shoulder injury rehab.
And my beautiful friend, currently navigating stage 3 breast cancer, uses red light therapy to support her healing. 💗

Infrared helps: ✨ Reduce inflammation
✨ Boost circulation
✨ Support cellular repair
✨ Promote deep relaxation

It’s not just wellness—it’s comfort, calm, and care in one.
Every home should have one of these.

Comment Links

Links also in bio , stories and highlights

Have a wonderful Wednesday and don't forget to smile everyone 😊

GRWM: Carry-on Queen Edition 👑✈️
With only 5kg of luggage, every single item has to earn its place.
Swimwear is always my base layer (because, beach first 🌊), and I build from there—today it’s my trusty paperbag waist shorts and a stretchy no-iron top. Both my own designs.
Everything mixes, matches, stretches, and survives a suitcase squish.

Shoes? Just 3. Tan, black, and my go-to black wedge flip flops. That’s the holy trinity 👡🖤

Are my outfits always perfect? Nope.
But near enough is close enough in my world—and I’ll take freedom over fashion stress any day.

Luggage is the enemy. Stretch is the strategy.

Have a tremendous Tuesday and don't forget to smile everyone 😊

GRWM: Carry-on Queen Edition 👑✈️
With only 5kg of luggage, every single item has to earn its place.
Swimwear is always my base layer (because, beach first 🌊), and I build from there—today it’s my trusty paperbag waist shorts and a stretchy no-iron top. Both my own designs.
Everything mixes, matches, stretches, and survives a suitcase squish.

Shoes? Just 3. Tan, black, and my go-to black wedge flip flops. That’s the holy trinity 👡🖤

Are my outfits always perfect? Nope.
But near enough is close enough in my world—and I’ll take freedom over fashion stress any day.

Luggage is the enemy. Stretch is the strategy.

Have a tremendous Tuesday and don't forget to smile everyone 😊

Strolling through Hoi An today like a walking postcard 📸 — 33°C, mustard-yellow buildings, and the kind of charm that makes you stop every 3 steps for a photo (and a coffee ☕️).

Vietnamese coffee game? Elite. We sampled salt coffee, coconut coffee AND egg coffee… purely for research purposes of course 😅.

Hoi An is a treasure trove of tailors and handmade shoes… and would you believe it — I didn’t even step inside one. My husband’s still recovering from the shock. 😂 Lucky man.

Wearing one of my new designs today — a no-iron, lightweight skort and vest set. Perfect for hot days and teeny luggage allowances 👏

Sending smiles and sunshine for your Monday!
Have you been to Vietnam? What’s your favourite area?

Strolling through Hoi An today like a walking postcard 📸 — 33°C, mustard-yellow buildings, and the kind of charm that makes you stop every 3 steps for a photo (and a coffee ☕️).

Vietnamese coffee game? Elite. We sampled salt coffee, coconut coffee AND egg coffee… purely for research purposes of course 😅.

Hoi An is a treasure trove of tailors and handmade shoes… and would you believe it — I didn’t even step inside one. My husband’s still recovering from the shock. 😂 Lucky man.

Wearing one of my new designs today — a no-iron, lightweight skort and vest set. Perfect for hot days and teeny luggage allowances 👏

Sending smiles and sunshine for your Monday!
Have you been to Vietnam? What’s your favourite area?

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