Sheila KissJan 153 minThe Benefits of Fascia BlastingIn this blog, we will explore the incredible benefits of fascia blasting and its impact on your overall health and wellness.
Sheila KissMar 11, 20232 minGYPSY FIT by Call Me A GypsyI’m so passionate about keeping fit, strong and healthy that I’m launching my own active wear line. You asked, I listened! My label,...
Sheila KissJan 26, 20233 minMy July 2023 Living Younger Longer Retreat I don't know if you've ever noticed but everyone that does yoga looks younger than they really are......that alone must spark an interest...
Sheila KissMar 9, 20212 minBone Health....so importantHealth is like money, we never have a true idea of its value until we lose it. I can't stress enough the importance ladies of exercise...