The Benefits of Yoga and My Retreat.
I don't know if you've ever noticed but everyone that does yoga looks younger than they really are......that alone must spark an interest...
The Benefits of Yoga and My Retreat.
My Fitness Routine
Let me tell you about the good purple oil...Noomi Wild Purple Oil
Start Some Good Habits For The New Year
My Skin Care Routine at 63
Make Food Your Medicine or Medicine Will be Your Food
A Fascia Blast A Day Keeps My Cellulite Away
Bone Health....so important
Staying Fit And Healthy My Way.
My Skincare & Beauty Secrets